Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
The Origin of the Hot Stone Massage Warm stones have been used for therapeutic purposes for thousands of years. Though there are no written records dating before the last century. It is widely accepted and believed that warm stones were used to massage the body during ancient times as well. Native Americans, for example, used […]
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FLOAT ROOM UPDATE Well, its Friday and the Urban Wellness Floatation Room is nearing completion and ready for phase 3 this week…….the plumbing, the flooring and the finishing!! Like To Find Out More?? Pop your e-mail into our mail chimp list (see link below) and we will keep you posted about our journey…. https://mailchi.mp/97dfceb304c4/uwfloatintro Facebook […]
New Practitioners and Therapists make the Urban Wellness Hub their new working home. We are really pleased to welcome several new faces to the Hub and to see the range of modalites on offer grow even more. This means there is a greater likelihood that if you are looking for a treatment or therapy, you […]
What is EMMETT… The EMMETT Technique is an amazingly effective, gentle, safe and easy to apply muscle release therapy. It is used to address pain and discomfort, improve body movement and restrictions, restore a positive emotional / behavioural state and improve the quality of life. This internationally recognised technique developed by Ross Emmett and taught […]