Our traditional Red Lentil soup and red Leicester Cheese & onion Bread for Jacq Munro's Reflexology Masterclass attendees at the @urbanwellnesshub today. @jacqmunro #reflexology👣 #homemadesoup #homemadebread ... See MoreSee Less
Lovely Urban Wellness Hub wellness bag gifted to Aberdeen Vegan charity fund raising dinner at the The Sitting Room. Proceeds went to Willows Animal Sanctuary & Animal Assisted Therapy Unit and Cornerstone - North Aberdeen & Shire and organised by Louise Cormack #floatvoucher #selenite ... See MoreSee Less
Oven roasted red pepper, roast veg and garlic soup with Balmoral Bread for Tony Sherry' EMMETT 4 ANIMALS canine course at @UWHub #homemadebread #redpeppersoup #echtherapies #dogsofaberdeen ... See MoreSee Less
We are really excited to have Tony Sherry of ECH Therapies and Emmett 4 Animals UK and Ireland back with us teaching EMMETT Technique for Dogs at the Urban Wellness Hub 💚 . Great to see the Sun is shining and the Dogs are having a great time 🐾Day two of teaching in Aberdeen. Ross decided to start the day with me today having my coffee and enjoying the quiet space with the sun coming out. #emmetttechnique #emmett4dogs #dogs #scotland #happyplace #happydogs #teaching ... See MoreSee Less
Welcome to Rejuv-innate. . I am Kate Grant, a Massage Therapist based in the North East of Scotland. . Urban Wellness Hub on Mondays & Thursdays. Pink Lily on Tuesdays. Body Logic Therapies on Wednesday, Friday, & Saturday. . To book please text 07720171119 or email firstname.lastname@example.org . Remedial & Sports Massage • Indian Head Massage • Reflexology • Swedish Massage • LA Hot Stones • & much more. ... See MoreSee Less
Everyone has been asking where is the Float Room posts and updates - what's happening? Well to be honest, it's hard to create a post when there isn't much to tell that's too different since the last one.
However, it's worth maybe explaining a little about why the radio silence...... In three words - WET ROOM FLOOR !!! We ran into major technical problems before the new wet room flooring could be installed. We won't go into the details but it was a major issue and has set us back, initially 2 weeks but now it looks like 3 weeks. But it was important we do it right, as you don't get a second chance.
Ashley-Anne Interior Design managed the situation and coordinated the trades, but rescheduling tradesmen is a pretty difficult task as all of the good guys (The 'A Team') are moving from job-to-job, with no spare time in between. So we had to wait until the first slot could be found to get the right guys (Harry) back into the Urban Wellness Hub and then reschedule the flooring installation (Chris Ross from Keith, who turned out to be a relative of Nigel Ross), then the joiner (Harry and Mr. Fixit) then the plumber and then our electrician (Martin from MSM Electrical). So we managed to get our Float Room almost completed this week. The Shower is installed, the wet room flooring looks amazing, the wet wall aqua panels are stunning, the steam/condensation extraction fans are installed, the downlights are in, the new ceiling looks amazing, the electrics are all in place, we have all the software installed on iPads, iPhones and mobile phones to manage the Float Room, so the Float Room is working. almost. We have now to obtain some work completion certificates, to ensure everything is as it should be: that is all the electrical works, the drainage, ventilation systems, sanitation and of course the health & safety aspects to ensure our guests are in an ultra safe, hygienic and welcoming environment. Big breaking news we can reveal is our new website should be getting launched in the next few days and before the end of this week. The site will contain some great information about Floating as well as our booking system and prices. A really interesting video on YouTube for you, the start is a bit slow but some great and interesting techie, scientific, health content about 1 minute into the video. PS this is not what have installed in the Hub, but health benefits are the same.
#urbanwellnessfloat #float #floatroom #aberdeenfloat #urbanwellnesshub #oceanfloatrooms #ashleyanneOur series Pay Attention looks at how to retrain our focus and recapture our attention under the bombardment of technology and information that distracts us.... ... See MoreSee Less
A Gluten free sun dried tomato and Parmesan cheese bread AND Jacq's favourite, Cheese & Onion bread to accompany the Red Lentil Soup for attendees at Jacq Munro's Facial Reflexology Masterclass today at the @urbanwellnesshub @jacqmunro #reflexology #homemadebread #redlentilsoup🍲 #soupmeister ... See MoreSee Less
Ruth of Energise Therapies has some availability this Saturday should anyone be looking to treat themselves 💕I have a rare couple of appointments available this Saturday morning if you would like a treatment, text 07736354183 or PM to book, thank you 🙏🏻💜 #disconnecttoconnect #complementarytherapies #aromatherapy #reiki #energyhealing #reflexology #massagetherapy #readings #everythingisenergy #urbanwellnesshub #energise_therapies ... See MoreSee Less
Another beautiful day at the @urbanwellnesshub ☀️ . Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD 💚 . #urbanwellnesshub #uwhub #aberdeen #bridgeofdon #wellness #wednesday ... See MoreSee Less
THURSDAY 9th MAY ⭐️ 6:45PM - 9PM . ⭐️🍃 RELAX & RENEW 🍃⭐️ YOGA & ESSENTIAL OILS WORKSHOP . Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD 💚🍃RELAX & RENEW🍃 Yoga & Essential Oils Workshop . Thursday 9th May 2019 6:45pm - 9pm . Come and join Emma Ross of @urbanwellnessemma and @hotyogaaberdeen for a very chilled out evening using yoga and essential oils to completely relax and restore the body and mind 💕🌟 . Suitable for complete beginners... We will use gentle yoga postures and combine it with a selection of essential oils to encourage the release of toxins from the body, open the mind, and let go of any negativity you may be holding on to, and then let the body be open to replenish and renew itself 🌟 . Great for anyone that needs a time out right now 🙏🏻💚🌟🍃💕 . *This is not a heated/hot yoga class* . 🌟 Bookable via: www.bookwhen.com/HYA . Where? @urbanwellnesshub 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD 💚 . #yoga #aberdeen #whatsonaberdeen #uwhub #urbanwellnesshub #relax #renew #relaxation #rest #clearyourmind #essentialoils #selfcare #compassion ... See MoreSee Less
Hot Yoga Aberdeen STRONG Flow Class . Tuesday 7th May 6.20pm - 7.20pm . ✨This class is great for active recovery between sports training. Great for building STRENGTH and working on your flexibility.✨ . Ideal for SPORTS enthusiasts. Working on functional movement, core strength in the whole body, and lets you clear your head for an hour... what is better than that :0) . ✨How do I book my space?✨ www.bookwhen.com/HYA . This is a heated class (around 27 - 30 degrees). Please hydrate prior to class. . Emma Ross is the instructor on the Tuesday nights Hot Yoga classes. Trained in Vinyasa Hot Power Yoga 200hrs + , qualified 500hr Yoga Sports Science Coach, and trained in body work/sports therapy treatments. Combined with Emma's incredible uplifting and motivational energy these classes are not to be missed! . Location: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD . Hot Yoga Aberdeen FB: @Hot Yoga Aberdeen Insta: @hotyogaaberdeen www.bookwhen.com/hya... See MoreSee Less
Hot Yoga Aberdeen Beginners SLOW Flow class . Tuesday 7th May 7.30pm - 8.30pm . ✨This class is suitable for beginners✨ Emma will support you to get the most out of your practise, while having fun and moving safely. Variations and guidance is always given to help make sure you do just that. This class is great for building CORE STRENGTH quickly. . This is a heated class (around 27 - 30 degrees). Please hydrate prior to class. . ✨How do I book my space?✨ www.bookwhen.com/HYA . Emma Ross is the instructor on the Tuesday nights Hot Yoga classes. Trained in Vinyasa Hot Power Yoga 200hrs + , qualified 500hr Yoga Sports Science Coach, and trained in body work/sports therapy treatments. Combined with Emma's incredible uplifting and motivational energy these classes are not to be missed! . Location: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD . Hot Yoga Aberdeen FB: Hot Yoga Aberdeen Insta: @hotyogaaberdeen www.bookwhen.com/hya... See MoreSee Less