Urban Wellness Hub

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MIGRAINE/HEADACHES......

If you or any family member's or friend's are suffering with headaches/migraines...…..Tell them to get in touch with the girls at Aberdeen Bowen Therapy. They have helped a lot of migraine sufferers over the last 7yrs.

Get in touch with them by emailing info@aberdeenbowen.co.uk
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Comment on Facebook

Lynn Brown

Moira Speake, Wendy Jane Finlayson, Karen Wilson xxx

Worth looking into.

Elizabeth Morrice what we were talking about on Sunday x

Emma Gilmour

Angela Harley

Hazel Low Donald

Alexander Innes

Els Koot-WittebolπŸ’—

Debbie Hutcheon

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6 days ago

Urban Wellness Hub

Thank You, Thank You, Thank You......

To each and every one of you that managed to make it along to the hub gaetherin’ today....

It was great to catch up with you all..... and hope you liked our new additions to the Hub Family ....

Wishing you all a great December 🌲 🌲 🌲 🌟
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Thank You, Thank You, Thank You......

To each and every one of you that managed to make it along to the hub gaetherin’ today....

It was great to catch up with you all..... and hope you liked our new additions to the Hub Family ....

Wishing you all a great December 🌲 🌲 🌲 🌟

 

Comment on Facebook

Lovely seeing you all. The reindeer’s were the boys favourite.xxx

I’m sorry we never made it over. We had a poorly child. Hope to see you both again soon. Hope you had a great day. 😊

A lovely afternoon and so good to catch up, as well as meet new friends! πŸ˜ŠπŸ’š

Sorry I never made it but I was helping out at a craft fair. Wishing you all a Merry Christmas & a Prosperous New New xx

It's always fantastic to be in the hub with such lovely people πŸ’žπŸ’žπŸ’ž

Really enjoyed our time with you today xx

Fantastic xx Sorry we missed it as we were away but see you soon for my float πŸ’—πŸ™πŸŒ²πŸ₯°πŸ’—

It was a great afternoon ! Thank you for hosting πŸ™πŸ»πŸ₯°

Really enjoyed my visit, left with a bag of treats. Looking forward to coming back again x

Thank you! It was a great afternoon! 😊

So sorry I missed it. Always love a catch up with all your family. Merry Christmas to you all πŸŽ„ xxx

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1 week ago

Urban Wellness Hub

Looking forward to welcoming you on Sunday 8th from 12-4pm at our Christmas Gaitherin’ πŸŽ„
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Come in say hi, and grab a mince pie....... or come in for a browse at the gifts we have or come have a nosey at the float room or chat with the therapists and instructors ⭐️⭐️⭐️⭐️⭐️
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Event: www.facebook.com/events/1389409857888363
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Comment on Facebook

Fab!! Sorry we won't make it, we are at the panto on Sunday. Have a fab party xxx

Brill πŸ˜‚πŸŽ…πŸ»πŸŽ…πŸ»

So wish I could be there

Great video ! Sorry I can’t be there, have Ross’s respite centre disco

Love the video😍😍x

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2 weeks ago

Urban Wellness Hub

✨EMMETT 4 ANIMALS✨
Introductory short course
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We are delighted to announce Tony Sherry’s @ech_therapies Introductory Dog Short Course will take place on Friday 20th December 2019 at the @urbanwellnesshub πŸ’™πŸΎβ­οΈβœ¨πŸ¦Ž
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Would you like to learn a simple method to help keep your Dog feeling comfortable and at ease? If so, this course is for you!
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EMMETT is an effective muscle release technique taught internationally. You will achieve 6 hours of learning six EMMETT moves (2 human & 4 for dogs).
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Have fun while learning! No previous experience required. We look forward to welcoming you to the world of EMMETT 4 Animals 🌍⭐️✨🦎🐾
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β€’ Injuries from sport or accidents β€’ Unbalanced gait / stance β€’ Lead / harness strain β€’ Lower back distress β€’ Inhibited movement β€’ Poor performance β€’ Behaviour changes β€’
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How do I book my space? Please complete and return booking form along with payment to your course Instructor tonysherry@emmett-uk.co.uk ✨
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Event: www.facebook.com/events/2532541760156850
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Location: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD.
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Tony Sherry is the Director for EMMETT 4 Animals in the UK and Ireland, and EMMETT 4 Animals International Instructor 🌍✨
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For more information about the EMMETT Technique visit: www.emmett-uk.co.uk
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#emmett4animals #musclerelease #relaxation #dogs #dogsofaberdeen #aberdeendog #dogfriendlyaberdeen #urbanwellnesshub #aberdeen #learning
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✨EMMETT 4 ANIMALS✨
Introductory short course
.
We are delighted to announce Tony Sherry’s @ech_therapies Introductory Dog Short Course will take place on Friday 20th December 2019 at the @urbanwellnesshub πŸ’™πŸΎβ­οΈβœ¨πŸ¦Ž
.
Would you like to learn a simple method to help keep your Dog feeling comfortable and at ease? If so, this course is for you!
.
EMMETT is an effective muscle release technique taught internationally. You will achieve 6 hours of learning six EMMETT moves (2 human & 4 for dogs).
.
Have fun while learning! No previous experience required. We look forward to welcoming you to the world of EMMETT 4 Animals 🌍⭐️✨🦎🐾
.
β€’ Injuries from sport or accidents β€’ Unbalanced gait / stance β€’ Lead / harness strain β€’ Lower back distress β€’ Inhibited movement β€’ Poor performance β€’ Behaviour changes β€’
.
How do I book my space? Please complete and return booking form along with payment to your course Instructor tonysherry@emmett-uk.co.uk ✨
.
Event: https://www.facebook.com/events/2532541760156850
.
Location: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD.
.
Tony Sherry is the Director for EMMETT 4 Animals in the UK and Ireland, and EMMETT 4 Animals International Instructor 🌍✨
.
For more information about the EMMETT Technique visit: www.emmett-uk.co.uk
.
#emmett4animals #musclerelease #relaxation #dogs #dogsofaberdeen #aberdeendog #dogfriendlyaberdeen #urbanwellnesshub #aberdeen #learning

3 weeks ago

Urban Wellness Hub

Word of mouth referrals are how these ladies have built their therapy business.

Some of the great work by the therapists, at Aberdeen Bowen Therapy. They are situated in house and can be contacted via email info@aberdeenbowen.co.uk

Aberdeen Bowen Therapy
Review from a Client about Sciatica and Hormonal related issues
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3 weeks ago

Urban Wellness Hub

Homemade soup and bread for EMMETT Mod 5 class at the Hub yesterday. Amazing tutor for the weekend was Sue Grassick of @EMMETT-UK. Soup was sweet potato, carrot and coconut milk with doTerra lemongrass, Cilantro and cassia. Stacks of fresh garlic and ginger. Bread was sun-dried tomatoes with herbs. ... See MoreSee Less

Homemade soup and bread for EMMETT Mod 5 class at the Hub yesterday. Amazing tutor for the weekend was Sue Grassick of @EMMETT-UK. Soup was sweet potato, carrot and coconut milk with doTerra lemongrass, Cilantro and cassia. Stacks of fresh garlic and ginger. Bread was sun-dried tomatoes with herbs.

 

Comment on Facebook

Looks good. Sx

Yum!😍

It was delicious πŸ˜‹

Delicious as always 🌟

What's your recipe?

Looks super yummy dad πŸ˜‹ x

Nigel Skinkmeister Ross you have an amazing gift with your culinary creations , this was super tasty 🌟

Delicious as always. πŸ˜‹Many thanks. x

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1 month ago

Urban Wellness Hub

Thank you so much for the lovely card we received at the weekend from a lovely lady that attended a workshop at the Hub. To take time out of your day to send this and say how much you enjoyed the space and your experience...... Thank you for your act of kindness πŸ’• ... See MoreSee Less

Thank you so much for the lovely card we received at the weekend from a lovely lady that attended a workshop at the Hub. To take time out of your day to send this and say how much you enjoyed the space and your experience...... Thank you for your act of kindness πŸ’•

2 months ago

Urban Wellness Hub

✨ Testimonial Tuesday ✨
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Urban Wellness Float at Urban Wellness Hub
6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD πŸ’šβœ¨Testimonial Tuesday✨
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β€œForget booking a fortnights holiday. FLOAT.....
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This was my 5th float and each time it gets better. I didn’t know I could feel so relaxed. I sleep amazing, I feel energised but most of all it is truly β€˜me’ time. Nobody can disturb me when I’m floating. Thank you for bringing this experience to Aberdeen - SiobhΓ‘n πŸ™‚ ” πŸ’™
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Thank you for sharing your experience with Urban Wellness FloatπŸ’§πŸ’™
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RELAX.RESET.RESTORE.
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@urbanwellnessfloat
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To find out more about the benefits of floating, including 3 float intro pass, and monthly memberships:
www.urbanwellnessfloat.co.uk πŸ’§
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Location: Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD πŸ’š
@urbanwellnesshub
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#urbanwellnessfloat #uwfloat #relax #reset #restore #testimonialtuesday #metime #donotdisturb #sleep #amazing #energised #sensorydeprivation #sensoryenhancement #floatationtherapy #aberdeen #northeast #scotland #relaxation
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✨ Testimonial Tuesday ✨
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Urban Wellness Float at Urban Wellness Hub
6 Balgownie Drive, Bridge of Don, Aberdeen, AB22 8FD πŸ’š

2 months ago

Urban Wellness Hub

Our first and wonderful acknowledgement and recognition of our hard work to make the Urban Wellness Hub a special place to visit in Aberdeen. Here's to the next one !!!! #award #wellbeing #wellness #aberdeenwinners ... See MoreSee Less

Our first and wonderful acknowledgement and recognition of our hard work to make the Urban Wellness Hub a special place to visit in Aberdeen. Heres to the next one !!!! #award #wellbeing #wellness #aberdeenwinners

 

Comment on Facebook

This achievement is also due to the truly great Therapists, Practitioners, Tutors, Teachers, Lecturers and Gurus who use the Urban Wellness Hub as their base in Aberdeen.

Well done to you all. Well deserved with all the hard work and care you put into the business xx

Huge well done to the Ross's!!!

Congratulations to all of you, such a hardworking family, and such a lovely facility, Aberdeen is lucky

Well deserved πŸ’™πŸŒŸπŸŒŸπŸŒŸ

Woo hoo a big well done to you all. xx

Congratulations!! Well deserved recognition of all the effort you’ve been putting in. xx

Excellent news, well deserved for all the work the family have put in to make it the success it is xx

Well done Ross family x

Love working at Urban Wellness Hub! πŸ˜ŠπŸ’š

WoW!!! Congratulations !! βœ¨πŸ’•βœ¨

Congratulations everyone , we all know how much work and time you put in πŸ’–

Congratulations, all your hard work has paid off, delighted for you all. XxxπŸ˜˜πŸ‘πŸ»πŸ‘πŸ»

Well deserved, it’s a wonderful place πŸ’— xxx

Fantastic!! So well deserved!! πŸ™πŸ’šπŸ˜€

Superb well done πŸ™ŒπŸ™ŒπŸ™ŒπŸ’žπŸ’žπŸ’žπŸ’«πŸ’«πŸ’«

Well Done and Well DeservedπŸ‘Keep up the excellent work

Congratulations to you all 😘

Well done - that is fantastic πŸ‘πŸ‘πŸ‘πŸ‘πŸŒŸπŸŒŸπŸŒŸ

Congratulations to you all!πŸŽ‰

Very well deserved! 😘

Awesome achievement !!! Congratulations πŸš€πŸš€

Congratulations well done to all The Ross family πŸŽ‰πŸ‘πŸ‘xx

πŸ’–

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