Reflexology creates a feeling of deep relaxation, releases tension, improves sleep and mood, increases wellbeing as well as helping to complement existing treatments for a number of health issues and counteracting the effects of stress. "Reflexology is more than just a remedy for when you aren’t feeling well, it also enhances your daily life by keeping you at the peak of your energies and creativity.


It is a preventative measure to maintain a well-balanced body that can ward off illness and fatigue and maintain an optimal state of health and well-being so that whatever you do, you do with more enthusiasm, joy and energy".

• enhances full blood circulation to all organs
• breaks down toxins for elimination
• makes you feel like you are walking on a cloud
• relieves sore feet