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Support Your Team’s Wellbeing, Reduce Stress, and Build a Happier, Healthier Workplace Tailored Wellbeing Support for Micro, Small, Medium Businesses and Large Organisations Alike
Wellbeing and Wellness should be part of your company's DNA
At Urban Wellness Health, we know that behind every successful business are real people – people who juggle deadlines, pressures, and the ups and downs of life. We’re here to help you take care of them.
Whether you’re a small team or a large organisation, we offer down-to-earth, practical wellbeing support that fits your business. From stress awareness workshops to longer-term wellbeing consultancy, we can help your team feel better, work better, and thrive – both in and out of the workplace.
What We Offer
1. Wellbeing Workshops
Interactive, engaging, and designed with your people in mind, we run one-off sessions or a series of workshops covering topics like:
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Stress Awareness & Resilience
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Preventing Burnout
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Work-Life Balance & Energy Hacks
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Mental Wellbeing & Nervous System Support
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Movement & Relaxation (great for desk-based teams!)
Delivered in-person or remotely via Teams, we can tailor each session to suit your team’s needs.
2. Wellbeing Consultancy
Not every company can hire a full-time health and wellbeing lead, that’s where we come in. We offer flexible consultancy support, whether you need advice on setting up wellbeing initiatives, or regular input as your go-to wellbeing partner.
We can work with you ad hoc or on a longer-term basis (like a retainer, but less formal, we’re happy to chat about what works best for you).
3. Special Access to Our In-House Services, Therapies and Treatments
As an added bonus, we offer companies exclusive discounts for your team to access therapies at our Urban Wellness Health in Aberdeen, including float therapy, red light sessions, Compression Boots, lymphatic support, and more. A great way to show your team you care.
Why Choose Us?
We’re not just another corporate wellbeing provider, we’re real people, with real experience of what stress and pressure can feel like. Our team has worked with companies like Hutchisons of Portsoy, Grampian Pet Services, Aberdeen City Council, Worley, Aspectus Group, Shell, Apache, Total and others, bringing a personal, professional, and flexible approach to every workplace we support, regardless of size.
We also work with a trusted network of experienced associates, alongside our own knowledgeable in-house team, so we can offer a wide range of expertise tailored to your needs.
Let’s Chat
We’d love to hear more about your team and how we can help. Whether you’re
after a one-off workshop, ongoing support, or just want to explore some ideas,
get in touch with us today.
Email: info@urbanwellnesshub.co.uk or call: 07488 385 013
Ask for Emma, Fiona or Nigel
