Emma is a massive advocate of all things related to wellness, but also believes in everyone finding their “balance” in different ways.

Getting into the therapy and holistic side of things became really important after picking up a number of injuries herself during her sports and living a high-paced lifestyle.

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Looking into the root cause of why someone is having an issue is what makes Emma tick, she continuously takes on professional development in all areas (personally and professionally) and after training in therapy based modalities she went on to train in yoga and yoga sports science to further understand functional movement in the body.

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Having a sporting background herself (at an elite level) Emma enjoys work-ing with athletes (at all levels), and also is into emotional wellness in a big way…….so one minute you will find her running a high energy hot yoga class, and the next chilling out a class with essential oils, slow fascia re-lease movement …..and we wouldn’t have her any other way :0)