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WELCOME
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WELCOME
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Your Health Journey Starts Here....
MORAG A.N.P.
B12, B complex, Biotin, Vitamin C and D, Glutathione
What's new?
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COMPRESSION THERAPY
EVERYONE IS TALKING ABOUT COMPRESSION THERAPY
Designed to help promote recovery and ease leg pain. Air compression to the legs can help increase circulation and blood flow, reduce muscle pain, DOMS and stiffness and therefore potentially decrease risk of injury. It can reduce swelling by promoting lymphatic fluid movement.
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They are a useful recovery tool for athletes in training and recovery. Also for more sedentary people with leg swelling
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What's new?
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RED LIGHT THERAPY
Amazing Testimonial from our client....
A client with multiple fractures on his face and eye socket, also with heavy bruising told us "when I went for my check up, the consultant said he finds the situation a bit bizarre. He had never seen such an accelerated recovery on skin tissue in his career." Our client explained he had 3 sessions of Red Light treatment, once a day, prior to this visit.. The consultant replied "I will need to do some research on this...".
Red Light has become a more widely used treatment for health optimisation and prompting the body’s natural healing process and repair.
Experts state it may help:
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Improve skin health & appearance
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Support muscle recovery & mitochondrial wellness
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Alleviate joint pain
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Enhance mood & sleep quality
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Balance hormones
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Reduce inflammation within the body
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There are many Red Light units on the market, some questionable in design, build and quality and being offered as a service by Spas and others. Our units are supplied by infraredi, the leading Red Light equipment supplier, probably in the world.
Note: Both the compression boots and red light therapy can be used as a stand-alone treatment, or as an add on to enhance your therapy session or float
Advanced Nurse Practitioner, Morag Ross who set up the Ear Care Clinic at the Hub​ has started a new service at the Hub Health Clinic.
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The vitamin injections that will be provided for health optimisation are:
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B12 - Prevents Anaemia, Alleviates Anxiety, Improves Sleep, Boosts Energy, Improves Brain Power, Supports Heart Health, Eases Morning Sickness, Prevents Osteoporosis, Reduces the Risk of Macular (Eye) Degeneration, Boosts Immunity, Prevents Hair-loss, Enhances Skin Health and Appearance
Vitamin B Complex - Increases energy levels, Fights fatigue and tiredness, Promotes deeper sleep, Helps maintain mental clarity, Helps to keep food cravings under control, Contributes to healthy skin, hair, nails and complexion.
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Glutathione Injections - Glutathione injections reduce hyperpigmentation, sun spots, wrinkles, acne, and even melisma by eliminating toxins and free radicals from the body. In addition, it possesses anti-inflammatory properties.
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Biotin Injections - Supports healthy cell growth, promoting healthy, glowing skin - with additional anti-ageing benefits. Improves acne, eczema and skin conditions. Strengthens hair and helps create Red Blood Cells that carry the nutrition and oxygen to the scalp and hair follicles, thus promoting healthy hair growth.
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Vitamin C - for general health or to boost immune function and for convenience. The injection means you don't have to remember to take a supplement pill each day.
Vitamin D Injection - is a fat-soluble vitamin that promotes the absorption of calcium and phosphate from the intestines to benefit our bone health and immune system. Research shows 1 in 4 people are vitamin D deficient. Advised every 6 months
Booking page is now open with a 10% OFF SPECIAL INTRO OFFER for our clients during the start-up period. Bookings online using this link HERE Enter the code 10off at checkout
What's new?
VITAMIN INJECTIONS
"Coorie" is a Scottish word traditionally meaning 'to snuggle' or 'cuddle'
A wonderful, calming, peaceful session for self-indulgence, inside our new Yurt in the garden.
"the ulimate pampering package"
Come along and try our reflexology for two people. Enjoy a nice hot cuppie in our yurt in preparation for your ultimate relaxation experience. Cosied in with warm blankets, heated eye masks and background music, let your cares just melt away. Intro price still available.
To book, click HERE
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The Ear Care Clinic at Urban Wellness Hub is staffed by fully qualified Nurses, Morag Ross and Sally Adams.
Morag who is leading the Ear Care Clinic is an Advanced Nurse Practitioner (ANP) with over 18 years experience in ear assessments, ear consultations and practical, hands-on, ear irrigation techniques.
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Morag is a registered member of the Nursing & Midwifery Council NMC - so qualifies for your work health insurance policy, with most major insurers.
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For more information on the Ear Care Clinic please click HERE
Aberdeen Bowen
Visit Aberdeen Bowen & EMMETT Therapy website
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Ear Care Clinic
NEW
Ear Wax Removal at the Ear Care Clinic at Urban Wellness Hub
Reflexology
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Read more about reflexology benefits
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Vitamin Injections
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With Advanced Nurse Practitioners
Mindset and Movement
See what's happening with Emma online
Essentially EMMETT
Check out Fiona's Facebook Page
EARTHSTORE
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Crystals, Salt Lamps, Diffusers, Oils
REIKI
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Read more about
Reiki
at the Hub
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Diffusers & Ionisers
THE HUB
Wellbeing, wellness, positive life-style, relaxation, health are only a few of the words which describes the environment created at The Hub
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Clients can find a range of different therapies or treatments available from professional practitioners. Also, the Hub hosts personal development courses, classes and workshops.
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The Hub offers Practitioners, Therapists, Teachers and others, a working home, in an amazing setting.
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Also home to Scotland's Premier FLOAT THERAPY ROOM
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Private Yoga classes for sports groups or individuals are available
Studio and our new Yurt available for corporate wellness days and offsite events.
