top of page

The golf season has started and your mind is ready, but is your body?​

Support Your Golf Game with EMMETT & Bowen Therapy

​Feel Better. Move Freer. Play Stronger.

Restrictions, aches, stiffness, poor hip & shoulder rotation, can damage your game & your enjoyment
Restrictions, aches, stiffness, poor hip & shoulder rotation, can damage your game & your enjoyment

Whether you're a seasoned golfer or new to the game, you know that how your body feels directly affects how you play.

That’s where EMMETT Technique and Bowen Therapy come in.

Both of these gentle, hands-on therapies help to release muscular tension, improve mobility, and create a deeper sense of physical ease and body awareness. And when your body moves better, your game gets better.

🏌️‍♂️ How These Therapies Help Golfers🏌️‍♀️

Golf is a full-body sport that requires coordination, mobility, flexibility, and focus. Over time, even small physical imbalances can affect your swing, your endurance on the course, and your ability to recover between rounds.

Here’s how EMMETT and Bowen can help male and female golfers play and feel their best:

✅ Free Up MovementTight hips, stiff shoulders, and locked-up lower backs are common issues in golfers. EMMETT and Bowen work to release those restrictions so you can rotate, bend, and swing more freely.

✅ Improve Balance and PostureBoth therapies help with body alignment and proprioception (your sense of position and movement). Better posture means better energy transfer through your swing and more consistent performance.

✅ Reduce Pain and DiscomfortIf you're managing chronic tension, previous injuries, or niggling aches, these therapies offer a safe and non-invasive way to reduce pain and speed up healing.

✅ Enhance Body AwarenessGolf relies on subtle movement and rhythm. EMMETT and Bowen help reconnect you with your body’s signals, so you can respond and adjust in real-time on the course.

✅ Support RecoveryWalking the course, hitting the range, or even strength training in-between can leave you feeling stiff or sore. Regular sessions aid recovery, keeping your body in tune and ready to play.

✅ Relax the MindBoth therapies are incredibly calming, helping lower stress levels and clear mental fog. Many clients say they leave feeling lighter, more focused, and “reset.”

⛳ Is It Just for Injuries?

Not at all. While many golfers come to us with aches or restrictions, plenty of clients use EMMETT or Bowen as part of a regular wellbeing routine—a tune-up for the body that helps keep them playing at their best.


Try It For Yourself

If you're looking to gain a physical edge, ease discomfort, or simply feel better while doing what you love, EMMETT and Bowen Therapy could be a game-changer.

📍 Based at Urban Wellness Health in Bridge of Don, Aberdeen🎯 Tailored sessions for male and female golfers of all levels

Ready to unlock your swing and feel the difference? - Book your appointment now, or click on over to Aberdeen Health or Aberdeen Bowen website to read more.

Comments


bottom of page